An Introduction to Neurofeedback
Neurofeedback is a non-invasive biofeedback technique that aims to aid a person in training themselves to directly affect their brain function. Neurofeedback training is a scientifically-proven technique practiced by highly-trained psychotherapists. It is also referred to as EEG biofeedback. Neurofeedback is a progressive therapeutic learning procedure that requires time and attention.
This is a procedure that works by delivering feedback to a person regarding their brainwaves. To achieve the ultimate goal of self-regulation, the individual undergoing neurofeedback is recompensed for brainwave activity patterns that are beneficial for themselves. It is a process by which the individual gradually learns how to normalize their brainwave patterns without using medications or some other therapy.
Neurofeedback is backed by numerous research supporting its non-invasive effectiveness and beneficial outcomes in a lot of various mental disorders, such as attention deficit disorder, clinical depression and anxiety, sleep disorders, migraine and tension headaches, and other emotional issues. It is also advantageous when utilized to help individuals who have organic brain disorders, such as seizures, cerebral palsy and autism spectrum disorder.
Neurofeedback treatment sessions are normally performed no less than once a week for a period of fifteen to thirty-five weeks depending on the severity of the condition, by a skilled and highly trained professional. Neurofeedback and EEG courses in Australia are crucial in gaining the requisite expertise in this field. Electrodes are applied to the patient’s scalp, much like wearing a cap, allowing the patient and therapist to observe brainwave activity. Rest assured that the electrodes cause no pain at all and without electricity conduction that may be felt by the patient. There is also no need to shave or remove even just a patch of the patient’s hair during the electrode placement.
A specialized computer processes the brain signals picked up and sent by the electrodes. Major brainwave frequencies are translated into an amalgamation of images and sound feedback, which the therapist and patient can watch and hear. Both the therapist and the patient can see precisely what is going on in the patient’s brain as they think certain thoughts or feel any sort of emotion as all these are done in real-time.
In the form of a video game, the brainwave activity information is introduced to the patient as the patient functionally plays the video game with their brain. The goal is to condition the brainwave activity to be more regulated and balanced. This is achieved by the careful and specific positioning of the electrodes on the patient’s scalp and the accurate aiming of frequencies by the therapist in accordance with the patient’s condition.
The objective of neurofeedback training is to decrease unregulated brainwave frequencies while supporting healthier ones. This is carried out by repetitive training while connected to the electrodes.
Neurofeedback is not known to have any detrimental side effects.
Upon completion of therapy, people are able to have control over their brains naturally, without medications.